Is frying eggs (without adding anything) bad?
Is frying eggs (without adding anything) bad?
Bad for what? What scenario?
It's an open ended inquiry to which there is no applicable answer.
~SC~
Does it make the eggs not as good for you an any kind of way compared to boiled eggs. Such as more fat! Chlorestural! I am on a lean diet trying to loose bf. I have been eating alot of boiled egg whites to keep my protein up, but there getting kind of old. I guess what I am asking is would fried eggs not be ideal for a lean diet?
Let us take 1 egg for an example:
Unless you add oil/butter or something to the egg you fry, it would be no different nutrition wise if cooked in a pan vs. unbroken cooked in the shell.
It's the same egg, just presented in a different manner.
~SC~
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