Is corbina(sea bass) a good choice of fish? I am actually cutting, I tried to search trough goolge about nutrition facts but didnt found any...
Junior Member
Is corbina(sea bass) a good choice of fish? I am actually cutting, I tried to search trough goolge about nutrition facts but didnt found any...
Last edited by Kakashi...!; 04-13-2006 at 01:34 PM.
Junior Member
Total Fat 10.03g 15%
Saturated Fat 2.19g 11%
Polyunsaturated Fat 3.17g
Monounsaturated Fat 3.75g
Cholesterol 83.75mg 28%
Total Carbohydrate 0.756g 0%
Dietary Fiber 0.0319g 0%
Protein 37.74g 75%
Made Of Sugar
looks okay to me...pro/fat meal of course...might even add a little flax to it...just depends on you
Junior Member
yeah was thinking about getting it for a pro / fat meal adding maybe 5 capsules of fish oil
Junior Member
those facts are for a 6 oz.. cooked fish
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