protein oats pudding

**mitch911** · 04-16-2006, 05:12 PM

has any1 ever mixed in their choc protein powder in the oatmeal and then put it in the freezer for a bit or frigge for a few hours..with some splenda ud swear ur eating some nice cake batter or choc pudding

**1buffsob** · 04-16-2006, 05:22 PM

That's my PWO meal brother.

1buffsob

**sooners04** · 04-16-2006, 05:23 PM

I mix my oats and straw protein but never freeze it.

**1buffsob** · 04-16-2006, 05:28 PM

I don't freeze it, but I chill it.

1buffsob

**mitch911** · 04-16-2006, 06:04 PM

...yea no freeze just for like 5 mins to get it cold..what ratio do u use...last time i experimented with 40g oatmeal 3 scoops of protein powder...**** dairy queen is all i can say.. im contiplating making a bucket of this stuff for my cheat day and just make it a nice carb up day with like double my usual protein intake

**1buffsob** · 04-16-2006, 06:14 PM

For PWO, 1.5 cups oats + 2 scoops whey. I'm cutting, so I can't do much more than that. But yeah, it's great for a carb up day.

1buffsob

**Myka** · 04-16-2006, 06:44 PM

maybe Im doing it wrong.....never been impressed with the combination.....now sliced banana + oats mmmmmmmmmmmmmmmmm

**1buffsob** · 04-16-2006, 06:54 PM

Yeah, you're doing it wrong

1buffsob

**Myka** · 04-16-2006, 06:58 PM

so what do I do?????????????????????

okay like this:

oats + water + powder mix thoroughly...then cook then chill?

**mitch911** · 04-16-2006, 08:13 PM

no ...oats n water cook...mix in powder splenda..chill...test out how much water u put in ur oats for thickness of the mixture..u can make it like batter or make it pretty cake like based on that