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Thread: low fat mayo

  1. #1
    yodaddy's Avatar
    yodaddy is offline Associate Member
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    low fat mayo

    picked up some low fat mayo only .5 grams of sat fat...no trans fat and 4 grams of un sat fat? taste real good and i only use a TB with tuna over salad coudlnt do the hot sauce thing anymore was killing me?...doesnt sound to bad right? hahaha

  2. #2
    Superballer's Avatar
    Superballer is offline Associate Member
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    I know I just eat full fat mayo.... just make sure that it is with a pro/fat meal and you should be good to go.

    Their are better sources of fat if you're cutting but for bulking, especially, I see nothing wrong with full fat mayo at the correct time with the correct food.

  3. #3
    Jakt's Avatar
    Jakt is offline Associate Member
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    i use lowfat, that way i can add more, sometimes no fat for pro/carb meals..

    reg mayo is to heavy for me

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