when I make my pancakes with oats, egg whites, and cottage cheese, does the protein value decrease from all that cooking compared to if I ate all those ingredients raw?
Member
when I make my pancakes with oats, egg whites, and cottage cheese, does the protein value decrease from all that cooking compared to if I ate all those ingredients raw?
Have You Picked a Fight Lately?
if you burn it, it will. heat can actually make protein more easily digested by the body.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote