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  1. 05-11-2006, 02:22 PM #1
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    Venum
    Venum is offline Member
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    protein pancakes

    when I make my pancakes with oats, egg whites, and cottage cheese, does the protein value decrease from all that cooking compared to if I ate all those ingredients raw?
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  2. 05-11-2006, 05:50 PM #2
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    if you burn it, it will. heat can actually make protein more easily digested by the body.
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