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Thread: carbs slightly higher than protein

  1. #1
    Join Date
    Sep 2004
    Location
    U.K wales
    Posts
    1,087

    carbs slightly higher than protein

    i'm just about to start a bulking diet for the summer i want to keep fat right down even maybe lose some..
    at the moment my carb intake a day is slightly higher than the protein something like this
    cals= 3200
    protein= 310
    fat= 35
    carbs= 390
    is this ok to put on mass without bodyfat?

  2. #2
    Thats what my looked sort of like. As long as they are your good complex carbs. its all good.

  3. #3
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,145
    It's impossible to answer this question w/out knowing your current stats

  4. #4
    Join Date
    May 2005
    Location
    Omaha
    Posts
    319
    Agreed with stacked. Curious though... why the fat so low?

  5. #5
    Join Date
    Dec 2002
    Posts
    25,737
    If u need that many carbs for some reason, fine, but I never have anything higher than protein myself at any time of the year.

    Just what works for me.

    ~SC~

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