Results 1 to 5 of 5
  1. #1
    sbeast007 is offline Senior Member
    Join Date
    Sep 2004
    Location
    U.K wales
    Posts
    1,087

    carbs slightly higher than protein

    i'm just about to start a bulking diet for the summer i want to keep fat right down even maybe lose some..
    at the moment my carb intake a day is slightly higher than the protein something like this
    cals= 3200
    protein= 310
    fat= 35
    carbs= 390
    is this ok to put on mass without bodyfat?

  2. #2
    kyjelly's Avatar
    kyjelly is offline Banned
    Join Date
    Jan 2006
    Posts
    1,059
    Thats what my looked sort of like. As long as they are your good complex carbs. its all good.

  3. #3
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,145
    It's impossible to answer this question w/out knowing your current stats

  4. #4
    tretch187's Avatar
    tretch187 is offline Associate Member
    Join Date
    May 2005
    Location
    Omaha
    Posts
    319
    Agreed with stacked. Curious though... why the fat so low?

  5. #5
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    If u need that many carbs for some reason, fine, but I never have anything higher than protein myself at any time of the year.

    Just what works for me.

    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •