Body Part Proportions

[Homeguard]

Not sure if I'm in the right forum BUT I wanted to know if this table is correect about "bodybuilding proprotions" OR is there a better/updated one somebody could post.

Cheers for looking

INSTRUCTIONS
To use this chart first divide your bodyweight by your height. This will give your weight per inch of height. When this is determined select the figure in the far left column that is closest to yours. Then, follow the figures straight across to learn your ideal proportions. [Cal: This chart is only really appropriate for men as the smallest weight / height ratio doesn't correspond well to the ranges for women.]


Weight /
Height Neck Biceps Forearm Chest Waist Hips Thigh Calf
1.90 14.00 13.10 10.90 36.40 27.30 32.80 19.70 13.10
1.97 14.25 13.35 11.10 37.15 27.85 33.45 20.05 13.35
2.04 14.50 13.60 11.30 37.90 28.40 34.10 20.40 13.60
2.11 14.75 13.85 11.55 38.60 28.90 34.70 20.80 13.85
2.18 15.00 14.10 11.80 39.30 29.40 35.30 21.20 14.10
2.26 15.30 14.35 12.00 40.00 29.70 35.95 21.60 14.35
2.33 15.60 14.60 12.20 40.70 30.00 36.60 22.00 14.60
2.41 15.85 14.85 12.40 41.40 30.80 37.25 22.35 14.85
2.49 16.10 15.10 12.60 42.10 31.60 37.90 22.70 15.10
2.57 16.40 15.40 12.85 42.80 32.10 38.55 23.10 15.40
2.65 16.70 15.70 13.10 43.50 32.60 39.20 23.50 15.70
2.73 16.95 15.95 13.30 44.25 33.15 39.85 23.90 15.95
2.82 17.20 16.20 13.50 45.00 33.70 40.50 24.30 16.20
2.90 17.50 16.45 13.70 45.70 34.25 41.10 24.65 16.45
2.99 17.80 16.70 13.90 46.40 34.80 41.70 25.00 16.70
3.09 18.05 17.00 14.15 47.20 35.40 42.45 25.45 17.00
3.20 18.30 17.30 14.40 48.00 36.00 43.20 25.90 17.30
3.29 18.55 17.55 14.60 48.70 36.55 43.85 26.30 17.55
3.38 18.80 17.80 14.80 49.40 37.10 44.50 26.70 17.80

[mwolffey]

interesting

[mwolffey]

but this is all kinda subjective...the perfect bodybuilder to one person...may not be the same for the next....

[spittin' 'n cussin']

where did you find this? there has to be an updated one, depending on where it came from because i am right on all these marks within half an inch give or take. i am 6-3, 195 right now (granted i did just get back from the gym) and i am NOT close to looking like a bb.

oh i lied...my waist is a 34 and should be 32!

[Homeguard]

It is an old one bro'.

Think it appeared in FLEX magazine in th late 80's early 90's.

Found this link though which seems better

http://www.bblex.de/en/calc/prop.php