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  1. 07-19-2002, 07:53 AM #1
    williampowers
    williampowers is offline Junior Member
    Join Date
    May 2002
    Location
    new york
    Posts
    130

    Great idea for breakfest.....

    I just ate a great meal here it goes...
    3 egg whites
    I found a great 7 grain bread from peperidge farm. They have a great line of lite braed, only 9 grams of carbs a slice.
    And my favorite TURKEY BACON it's baked not fried and it's loaded with protein. If you can't bake just use pam to cook. Man this is some goood shit....
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  2. 07-19-2002, 08:13 AM #2
    Pheedno
    Pheedno is offline Respected Member
    Join Date
    Apr 2002
    Location
    Miller's Crossing
    Posts
    6,270
    That does taste pretty good. I've eatin the same thing for breakfast for as long as I can remember:
    2 scoops-Optimum pro blend w/ half cup raw oatmeal mixed in.
    1/2 cup of grapenuts(in water) & 2 whole eggs

    760 cals to start off the day
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