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Thread: My diet?

  1. #1
    Join Date
    May 2006
    Posts
    170

    Question My diet?

    hey i was wandering if ppl could view my diet, it is more a mass building diet rather than cutting but not over the top with extra calories.

    meal 1- 5 eggs + 2 cups of oats with 300ml milk+ multi vitamin and cod liver oil
    meal 2- 2 cans of tuna in oil + peice of fruit
    meal 3- usually 2 tuna sandwiches on multi grain bread + peice of fruit/veg
    PWO- 2-3 scoops of max's daytime protien

    meal 5- 300-400grams of red meat or chicken with rice and vegtables (potatoes etc)

    meal 6- 1 scoop daytime protien before bed (each scoop around 27 grams of protien )

  2. #2
    Join Date
    Dec 2002
    Posts
    25,737
    1) That doesn't appear to be much of a diet let alone a bulking/mass approach.

    2) W/out stats, your experience working out, etc., it's impossible to comment any further on your approach.

    ~SC~

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