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Thread: Percentages

  1. #1
    Squatman51's Avatar
    Squatman51 is offline Senior Member
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    Mar 2004
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    1,662

    Percentages

    when putting together a diet, should you but your fats,protein, and carbs in a percentage such as carbs 40 %protein 40% and fat 20% or something similar?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Dec 2002
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    There are actually tons of different approaches people utilize based upon goals, preferences, etc. There really is no "1" correct approach.

    ~SC~

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