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Thread: NEW MEMBER - Stupid Question...

  1. #1

    NEW MEMBER - Stupid Question...

    Okay guys - I need help, if for no other reason than to boost my self esteem. You have all heard this question THOUSANDS of times I am sure, but humor me once again, I could really use your help.

    Lets make this simple: I am so disgusted with my pudgy body. I am 26 years old, married with one new baby, and yet I am dying to look and feel young. I have never had a six pack, and I dont necesarrily want one, but I am SO tired of the pudge! I would give anything to simply have a toned body. I dont want huge muscles, I just want to look good without a shirt on. I know I sound like a chick, but it is true. How do I accomplish this?

    Now, before you give me the canned "diet, exersize, etc." answer, please give me your own personal expertise. I have contemplated steroids. I will contemplate anything that helps me achieve this.

    I weigh 223 pounds, I am 6'2" tall, my waist size is between 36 and 38. I have a pudgy waist line, pudgy thighs, and a pudgy neck. I did try the gym thing every flipping day for at least a year with no results. I eat very healthy, even tried weight watchers. Mornings, oatmeal and fruit; afternoons, healthy sandwich; evenings, chicken, steak, ground turkey, etc.

    Please help. I will entertain any ideas. Again, I just want to tone up!!

  2. #2
    Join Date
    Jan 2004
    Location
    NY
    Posts
    2,299
    post a typical daily diet of yours. and im sorry to say that the answer for you and everyone else inculding myself isnt steroids. its diet and cardio. cardio in the AM on an empty stomach for 45 minutes 5x a week does wonders my friend.

  3. #3
    Join Date
    Dec 2005
    Location
    Pittsburgh
    Posts
    2,043
    Quote Originally Posted by biglouie250
    post a typical daily diet of yours. and im sorry to say that the answer for you and everyone else inculding myself isnt steroids. its diet and cardio. cardio in the AM on an empty stomach for 45 minutes 5x a week does wonders my friend.

    ditto

  4. #4
    Join Date
    Dec 2005
    Location
    Pittsburgh
    Posts
    2,043
    also read the cutting sticky bro...it has pretty much everything you need to know...good luck

  5. #5
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by biglouie250
    post a typical daily diet of yours.
    ditto

    and: http://forums.steroid.com/showpost.p...91&postcount=9

    Goodluck

    Nark

  6. #6
    Join Date
    Mar 2006
    Location
    Right behind you...
    Posts
    1,910
    have you had any bloodwork done to check your thyroid? you may have a deficiency? other than that, before thinking about anything like gear or any other pills or the like, you need to get your diet and cardio in check. no amount of drugs will compensate for a lacking diet or inadequate amounts of cardio.

    the best i can tell you is if you haven't gotten that bloodwork done, do so. other than that, as others have already said, the cardio in the mornings and post your diet up and we can help you with that. i wish you luck, but we need more info here before we can go any further.

  7. #7
    Join Date
    Dec 2002
    Posts
    25,737
    I'll now delete the other thread about this in the steroid forum.

    ~SC~

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