cheat meal question

[ph34rsh4ck]

Nope

[thedoctordavo]

Well everyone seems to do thier cheats a little diffrent. Personally I have a cheat meal once a week, I'll let myself eat pretty much whatever I've been craving or sounds good but I try to keep it in somewhat moderation. A few slices of pizza a cheeseburger etc... , it helps keep me on track with the rest of my diet. Probably once a month or so since most of my friends are college age, I'll have my cheat meal as a few drinks. I would just say the key is not to go completely overboard with your cheat meal. But thats just my $.02

[copenhagen]

i guess the meal depends on what your trying to accomplish at the time....bulking/cutting. i am cutting and tomorrow is a carb up day, so for me it is my cheat day. i have some whole wheat pita pockets that im gonna eat. if your bulking then you can get creative. when bulking i like to go to ryans/golden corrall once every couple of weeks.

[jstanier]

Depends on the diet, and the individual really.

My cheat meal is usually something with roughly the same ratio as my normal meal (maybe a bit more) once a week, but I eat something like pasta, or a burger and add some sauce and stuff - something a little "dirtier".

[mwolffey]

cheating is very subjective...what may be cheating for me may not be for you...if i am bulking a cheat meal in anything and everything....if cutting for a contest its usually a carb refeed day....jmo

[TR'05]

I cheat every 10 days or so. And when I cheat- even while cutting- I cheat like a fat fuk...anything and everything for about half a day.

That being said, it all depends on the individual and what you are trying to accomplish.

[ph34rsh4ck]

Nope

[SwoleCat]

Those potato bowls look sooooooooooooooooooooo fuggin' good.

Can't wait to finish dieting, because KFC is going to close the doors when they see me pull up!

~SC~

[WEBB]

Swole....we should get together post diet and put a mean hurt on a few places brutha....lets shut a few places down, make them take down the all you can eat signs, and lock there doors after they claim bankruptcy... I can do this myself, but havin company would be sweeeeettt....

[ph34rsh4ck]

Nope

[Natty99]

potato bowl was like an orgasm to my taste buds

You put a hurting onthe toilet afterwards.......I know I would. It would be like shit thru a goose