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Thread: confused about PPWO

  1. #1

    confused about PPWO

    Nope
    Last edited by ph34rsh4ck; 06-14-2020 at 07:41 AM.

  2. #2
    Join Date
    Dec 2002
    Posts
    25,737
    Impossible to give actual amounts being that everyone's stats and approaches differ. You'd have to lay out your entire approach for that inquiry to be addressed.


    ~SC~

  3. #3
    Nope
    Last edited by ph34rsh4ck; 06-14-2020 at 07:41 AM.

  4. #4
    Join Date
    Dec 2002
    Posts
    25,737
    I would suggest a solid carb/protein meal.

    ~SC~

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