Nope
Nope
Last edited by ph34rsh4ck; 06-14-2020 at 07:41 AM.
Impossible to give actual amounts being that everyone's stats and approaches differ. You'd have to lay out your entire approach for that inquiry to be addressed.
~SC~
Nope
Last edited by ph34rsh4ck; 06-14-2020 at 07:41 AM.
I would suggest a solid carb/protein meal.
~SC~
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