How Much cottage cheese

[anavar100]

i have some low fat cottage cheese and im just wondering how much do u guys eat before bed. i was thinking somewhere between 1 to 2 cups. im trying to cut. at the moment

[Jakt]

depends... i think 1/2 is 14 grams of pro, maybe add some whey to that... otherwise the sugar in the cheese will ad up.

depends on how much pro per meal u want.....

[SwoleCat]

How much you eat per meal at any meal depends on your ENTIRE dietary approach. Seems like I say that 444030304 times per day.

~SC~

[SwoleCat]

What's also amazing is you say you are cutting "at the moment" and are using AAS that are not used for cutting.

Take some time away and go read.

Read a lot, because it's evident you listen to NOTHING that is advised here.

You waste our time.

~SC~