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Thread: Zero cals

  1. 06-12-2006, 06:38 AM #1
    svarturer is offline Senior Member
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    Zero cals

    What do you guys think of zero cal drinks like pepsi max and 7up free during strict diet, i dont think the aspartame can hurt ...

    This can make the diet a little more fun ?
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  2. 06-12-2006, 06:40 AM #2
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    Drink up
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  3. 06-12-2006, 07:37 AM #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    They spike my apetite and give me sugar cravings and some sweeteners wreck havoc on my stomach. So I avoid them most of the time.
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  4. 06-12-2006, 07:50 AM #4
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    WEBB is offline AR-Hall of Famer
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    Johan is correct...they have no real negative benifits on a diet, but they tend to make me wanna eat sugary things along with it...and the i end up cheatin bad...if i need to cheat i will have a small glass, but water is the choice for me....if you are not super strict, like pre comp...go ahead...just get all you water also..
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  5. 06-12-2006, 08:00 AM #5
    svarturer is offline Senior Member
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    Aight ...
    Last edited by svarturer; 06-12-2006 at 08:14 AM.
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  6. 06-12-2006, 08:54 AM #6
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    novastepp is offline Have You Picked a Fight Lately?
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    carbonation can cause some disruption in digestion, but it won't effect your "diet" per se. diet rite keeps me sane on bad days
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  7. 06-12-2006, 09:42 AM #7
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    jstanier is offline Junior Member
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    Quote Originally Posted by WEBB
    Johan is correct...they have no real negative benifits on a diet, but they tend to make me wanna eat sugary things along with it...and the i end up cheatin bad...if i need to cheat i will have a small glass, but water is the choice for me....if you are not super strict, like pre comp...go ahead...just get all you water also..
    Yeah I agree. Diet drinks always give me that goddamn sweet tooth craving, especially if it's towards the end of the day.
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