outline

[biggun24]

can anyone help me out with an out line of what time of the day pro/fat and pro/carb and allthat should look like?? i read the sample cuttind diet but it doesnt really specify what times to eat which. thanks

[Wrath1664]

Eat 5-6 meals every 2.5-3 hours apart. Read the cutting sticky again, ontop of reading this thread aswell. http://forums.steroid.com/showthread.php?t=241751

Good luck!

[1buffsob]

If following the cutting example, your pro/carb meal timing will be based off your WO. That leaves you roughly 3-4 meals left, two of which should be a pro/fat meal. Again..... that's if you're following rambo's thread.

1buffsob

[biggun24]

thanks.