Hey guys.. well I pretty much follow the stickies for my cutting and bulking.. now my girl wants to lose some weight, she is 5'7", 150ish.. My question, is the cutting diet sufficient for her to do as well, or would it be different for females?
Associate Member
Hey guys.. well I pretty much follow the stickies for my cutting and bulking.. now my girl wants to lose some weight, she is 5'7", 150ish.. My question, is the cutting diet sufficient for her to do as well, or would it be different for females?
Banned
Can she not join herself? her goals might be slightly different than your own..
And she might have other questions..
Last edited by Mizfit; 06-20-2006 at 02:34 PM.
Associate Member
she is sitting right here.. her goals are to lose body fat.. my question is if the cutting diet can be used by both men and women
Senior Member
Adjust the macros per her goals, stats, activity, etc...
Associate Member
Thanks sooner, will doOriginally Posted by sooners04
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote