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Thread: female diet

  1. 06-20-2006, 11:49 AM #1
    MiZongMaster
    MiZongMaster is offline Associate Member
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    female diet

    Hey guys.. well I pretty much follow the stickies for my cutting and bulking.. now my girl wants to lose some weight, she is 5'7", 150ish.. My question, is the cutting diet sufficient for her to do as well, or would it be different for females?
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  2. 06-20-2006, 02:32 PM #2
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    Mizfit
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    Can she not join herself? her goals might be slightly different than your own..

    And she might have other questions..
    Last edited by Mizfit; 06-20-2006 at 02:34 PM.
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  3. 06-20-2006, 04:46 PM #3
    MiZongMaster
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    she is sitting right here.. her goals are to lose body fat.. my question is if the cutting diet can be used by both men and women
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  4. 06-20-2006, 05:15 PM #4
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    sooners04
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    Adjust the macros per her goals, stats, activity, etc...
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  5. 06-20-2006, 05:21 PM #5
    MiZongMaster
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    Quote Originally Posted by sooners04
    Adjust the macros per her goals, stats, activity, etc...
    Thanks sooner, will do
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