Grits

[Venum]

Just needed to know if this food is a good source of carbs while on a clean bulk....also, I was reading that high fiber foods such as whole wheat products can lower the body's rate at producing testosterone, and that white rice, white bread, etc. is a more test. raising food...is this true? thanks guys

[wolfstriked]

Did "Wonder bread" by chance write this stuff up?!?!

[Venum]

haha, not just white bread it said anythin hi gi raises test....I read it in muscle and fitness, and I guess that says it all...i should know better!

yo wolf, where in queens? Long Island here

[Angelus]

hey ronnie eats them and hes a pretty big guy but probabley yo need to mix them with some grams of AAS to get the same effect as him

[Superballer]

Grits are a-okay in my book.

[Homeguard]

What the hell are "grits"

This "limey" is intreaged