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Thread: finding macro's

  1. #1
    Link910 is offline New Member
    Join Date
    Oct 2001
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    NewYork
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    41

    finding macro's

    I'm preparing a diet outline and wanted to post it on here for critique. I'm having trouble finding the macro's for each meal....can someone point me in the right direction on the easiest way to go about finding them. thanks

  2. #2
    Superballer's Avatar
    Superballer is offline Associate Member
    Join Date
    Sep 2005
    Location
    Caliskrilla yada?!
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    481
    Hmmm.... fitday.com and calorieking.com are both very popular resources.

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