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Thread: cardio and gear

  1. #1
    Join Date
    Jun 2002
    Posts
    179

    Question cardio and gear

    going to run tren-eq-winny. Can I still run or do cardio in the morning for an hour on an empty stomach? will I hurt my self like this on gear?

    Thanks
    Seya

  2. #2
    Join Date
    Mar 2002
    Location
    Sweden
    Posts
    6,589
    Everyone else does so why cant you?

  3. #3
    Join Date
    Jun 2002
    Posts
    179
    I have mix been told that it can reduce some of your gains, I guess if you keep your protein levels high, I will be fine.

    seya

  4. #4
    Join Date
    Dec 1969
    Location
    Outside your bedroom wind
    Posts
    4,470
    I would reduce that to 30min. Make sure to have 10-15g glutamine and a handful of amino caps before starting to stay anabolic . . .Shit, who am I kidding..you're running the best stack ever, you WILL be anabolic all the time. Don't go an hour, unless you are very out of shape, that is way too much. Do it 3-4 times a week and that will keep you lean as hell and allow you to add mass. Good cycle bro, and good luck. Protein must be very high, cuz nitrogen retention will be unheard of on a cycle like that.

  5. #5
    Join Date
    Jun 2002
    Posts
    179
    Thank You for the input I will keep you posted on my progress when I get it all going.

    seya

  6. #6
    Join Date
    Feb 2002
    Location
    new york
    Posts
    534
    papa is right an hour is too long. carido is good to do u might lost some musle but not much if u keep it at 30m in a day or 30 min every other day.

  7. #7
    Join Date
    Jun 2002
    Posts
    179
    Thank You, I am going to keep it at an hour until I start to gear up, then I will cut back to 30 mins

    Thank You for advise..

    Seya

  8. #8
    Join Date
    Aug 2001
    Location
    Irvine, Ca.
    Posts
    140
    if i were you i would just skip cardio and eat a big In and Out hamburger with lots of mayo. This is will do the trick.

    t

  9. #9
    Join Date
    Jun 2002
    Posts
    179
    I dont think thats what I am looking for, But thanks anyhow....

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