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  1. 06-20-2002, 08:51 AM #1
    Animal Cracker's Avatar
    Animal Cracker
    Animal Cracker is offline Anabolic Member
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    need pre contest diet help

    I need some help with a "pre-contest diet". My big day is July 28th. Any suggestions on the best foods for pre contest preparation. Any advice is appreciated.
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  2. 06-20-2002, 08:54 AM #2
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    silverfox
    silverfox is offline Retired Moderator
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    Go to Competive Q and A form and read, good info there, if your show is 28th and you have not started to diet yet, probably too late, unless your body fat is already very low 8% ish, i would think
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  3. 06-20-2002, 10:57 PM #3
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    Animal Cracker
    Animal Cracker is offline Anabolic Member
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    well I have started, just looking for others ideas ( maybe better ones!). Thanks.
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