Thread: quick question
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06-24-2006, 03:08 PM #1
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quick question
I realize morning cardio should be done on an empty stomach and that you should not lift without a meal before. My question is that i only have time to go to the gym once per day. Either before work at 5:30 am.. which means i can do cardio on an empty stomach but have to lift on empty also. Or i can go after work and lift which I'll have had a meal prior to and do cardio after that. Which is best? Any advice appreciated I'm following the cutting sticky.
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it seems to me that you actually have time to go twice a day bro, in the moring and then after work
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06-24-2006, 05:26 PM #3
yeah, what hello said bro bro. or just eat, lift, cardio, all in am
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06-24-2006, 06:01 PM #4
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Go before and do cardio then go after and workout.
You listed 2 available times to go to the gym, so make use of both of them for maximum results.
~SC~
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06-24-2006, 08:08 PM #5
Originally Posted by SwoleCat
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