Results 1 to 5 of 5
Thread: quick question
-
06-24-2006, 03:08 PM #1New Member
- Join Date
- Oct 2001
- Location
- NewYork
- Posts
- 41
quick question
I realize morning cardio should be done on an empty stomach and that you should not lift without a meal before. My question is that i only have time to go to the gym once per day. Either before work at 5:30 am.. which means i can do cardio on an empty stomach but have to lift on empty also. Or i can go after work and lift which I'll have had a meal prior to and do cardio after that. Which is best? Any advice appreciated I'm following the cutting sticky.
-
it seems to me that you actually have time to go twice a day bro, in the moring and then after work
-
06-24-2006, 05:26 PM #3
yeah, what hello said bro bro. or just eat, lift, cardio, all in am
-
06-24-2006, 06:01 PM #4AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Go before and do cardio then go after and workout.
You listed 2 available times to go to the gym, so make use of both of them for maximum results.
~SC~
-
06-24-2006, 08:08 PM #5Originally Posted by SwoleCat
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
First Tren Cycle (blast)
01-06-2025, 11:29 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS