raw eggs?

**END-RAGE** · 06-29-2006, 04:33 PM

ieat approx 7 raw eggwhites a day and 1-2 raw egg yolks. i do not cook them because after my early moring cardio i do not hav the time before work.
any way, i dun think ive had any problems so far, does anyone see any problem with this, preferably sum1 hus talkd to a dietitan about it, but any input would be appriceiated.

**Phreak101** · 06-29-2006, 04:48 PM

Originally Posted by END-RAGE

ieat approx 7 raw eggwhites a day and 1-2 raw egg yolks. i do not cook them because after my early moring cardio i do not hav the time before work.
any way, i dun think ive had any problems so far, does anyone see any problem with this, preferably sum1 hus talkd to a dietitan about it, but any input would be appriceiated.

You have to be careful, raw eggs carry the bacteria Samonella, which can be fatal in certain cases, but usually requires hospitalization and treatment. Drink egg beaters if you're going to drink them raw.

**Roid Rage** · 06-29-2006, 04:51 PM

I'm going to be drinking pasteurized egg whites... you should look into it, they are safe to drink... they are egg whites that were heated up a bit.

RR

**END-RAGE** · 06-29-2006, 05:04 PM

Originally Posted by Phreak101

You have to be careful, raw eggs carry the bacteria Samonella, which can be fatal in certain cases, but usually requires hospitalization and treatment. Drink egg beaters if you're going to drink them raw.

what exactly 'egg beaters'

**END-RAGE** · 06-29-2006, 05:05 PM

Originally Posted by Roid Rage

I'm going to be drinking pasteurized egg whites... you should look into it, they are safe to drink... they are egg whites that were heated up a bit.

RR

can i just buy these pasturised egg whites at a vitamin store or where would u suggest?

**Roid Rage** · 06-29-2006, 05:24 PM

Originally Posted by END-RAGE

can i just buy these pasturised egg whites at a vitamin store or where would u suggest?

Ha, good question...

I just made this diet yesterday. I am doing my research about where to find it now. I would think any any major grocery store... but i could be wrong.

If i find out i'll let you know!

**Daddy Fatsacks** · 06-29-2006, 05:47 PM

just put the eggs in the microwave. thats the only way i eat them in the morning. it only takes a few seconds.

**END-RAGE** · 06-29-2006, 05:57 PM

wat u mean jus put the raw eggs in the micro wave for say 1 minut and then eat then, or crack them first? can u plz elaborate

**Roid Rage** · 06-29-2006, 06:32 PM

Originally Posted by END-RAGE

wat u mean jus put the raw eggs in the micro wave for say 1 minut and then eat then, or crack them first? can u plz elaborate

What he means is ... crack them and put them in the microwave....

HOWEVER I'VE DONE THIS BEFORE... and they all just explode and go nuts... it sucks.

RR

**tinyguy2** · 06-30-2006, 10:43 AM

salmonella isnt really that big of a deal most of us have immunity to it by the time are adults...you can get a certain strain that will make you sick...youll probably get diaherra. you are more likely to clog your toliet then die. i eat raw shit all the time i dont get sick...

**Ufa** · 06-30-2006, 10:49 AM

I had trouble digesting raw egg whites. They have this pasturized stuff in a carton. Its a lot easier on the gut. Egg whites = snot.

**taiboxa** · 06-30-2006, 10:59 AM

raw eggs are ok but u shudnt consume just the whites alone.. they have a high affinity to binding to biotin which will prevent ur body from utilizing it and put u into a deficiency.. make sure u get the whole egg raw.. and its slim to none u will get salamanella but w/e

**tinyguy2** · 06-30-2006, 11:54 AM

no salmonella is in all eggs and on chicken its just that there a different strains of it that effect people and make them sick...unless you have like aids or are 100 years old dont worry about raw eggs... you can always just get eggbeateers from any store but there not really worth it when a carton of eggs is a buck.how long does it take to scramble eggs 2 minutes. wake up 2 minutes early

**GearIdentity** · 06-30-2006, 02:37 PM

Your body cannot digest raw eggs, they must be heated or pasteurized. You can buy 100% pasteurized liquid eggwhites and get more information about them at www.eggwhitesint.com You can also go to Publix like I do and buy the 32oz of 100% pasteurized liquid eggwhites for about $3.00 which I believe is actually cheaper.