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hmmm... by the looks of your arm alone, I would question the 10%
:2offtopic who knows when the pic was taken. could have been awhile ago.Quote:
hmmm... by the looks of your arm alone, I would question the 10%
calories seem low but the macro breakdown is there. if its working dont change it. wait till you stall out and then you can up things or add more cardio. depends on your goals.
he has less than a month...Svartur, you got a PM bro.
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missed the whole month thing. damn. sorry.
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a pug :lol:
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