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  1. #1
    Daddy Fatsacks's Avatar
    Daddy Fatsacks is offline Associate Member
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    Nov 2005
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    Question cardio immediately after workout??

    since pwo nutrition is so important, and is needed so soon after a workout...would doing 45 min. of cardio right after a workout mess me up??

    or should i go eat my pwo meal, then go back and do my cardio?

  2. #2
    Daddy Fatsacks's Avatar
    Daddy Fatsacks is offline Associate Member
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    Nov 2005
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    nevermind...i just saw my answer staring me in the face on another post. sorry fellas.

  3. #3
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    Apr 2005
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    haha i was going to post the address

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