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Thread: lean body mass

  1. 07-04-2006, 08:34 AM #1
    perfectbeast2001's Avatar
    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
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    lean body mass

    How do i work out my lean bodt mass. all i can find are crappy lbm calculators that dont take into account how fat or how muscular you are ect. Anyone got any ideas? Im trying to use Thais how much protein in each meal formula.
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  2. 07-04-2006, 09:20 AM #2
    Kärnfysikern's Avatar
    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    you need to go and get it measured, caliper test or something similar. None of the calculators are reliable, especialy not for muscular people.
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