What? Tuna ?

[svarturer]

Hehe

I usually scramble up some egg whites, and toss in my tuna and sometimes toss in a little onion...it's good and packed with protein

I was wondering if anyone puts the tuna on the frying pan, for example in an omelette - and what would that change, if anything


Just trying to find another way to get the tuna down, maybe ill try it IV

Can someone maybe point me out a place where i can read how frying changes the nutritional values of food

[C_Bino]

Funny I came across this. I am actually eating tuna right now off the frying pan. Makes it a little better/easier to eat. Probably adds some carcinogines but I know many people that do it. Throw in some vegetables and it isnt that bad.

[svarturer]

Hehe cool!!!
Will def try tonight

Thanks

[Kärnfysikern]

frying doesnt do any real harm and very little(if any) of the fat used will be absorbed by the tuna. So fry away

I prefer the tuna shakes myself

[svarturer]

Your tuna soda drink doesnt sound very intresting to me hehehe

[C_Bino]

frying doesnt do any real harm and very little(if any) of the fat used will be absorbed by the tuna. So fry away

I prefer the tuna shakes myself

How do you make the shakes Johan?

[Kärnfysikern]

1 can of tuna, about half a liter of cola light(or some strong tasting diet lemonade) and just blend the muther****er properly and chug it down as fast as you can. You can down it in 2-3 second and never have a chanse to taste it. But you need the cola or something that blunts the tuna taste.

I lived on those bad boys for a long time. 4-5 a day=175grams of extra cheap protein a day

[G-1000]

I'm sorry but tuna fryed just sound nasty.

[MatrixGuy]

Sounds good actually. Might give it a try with red onion!

[JohnboyF]

ITs not bad i have recipe for a tuna omlette if i can find it its not bad...
Its something like 1 egg white and a dash of flour as a glue and tuna and its like a tuna burger. IF u want the recipe let me no i will post it for u

[tinyguy2]

just eat canned chicken, if you cant stand tuna. I hate fish with a passion. just eat the tuna and dont be a puss about it. if u wanna get big and cut just deal with it. the outcome is worth it IMO

[svarturer]

ITs not bad i have recipe for a tuna omlette if i can find it its not bad...
Its something like 1 egg white and a dash of flour as a glue and tuna and its like a tuna burger. IF u want the recipe let me no i will post it for u

Yeah dude, please post it !

tinyguy2 there is no canned chicken where i live
Im not to fond of fish but i am eating it, just tryin to make it taste better

[tinyguy2]

where do u live in a shack in missouri do you have a walmart or sams club?

[copenhagen]

i am currently eating my tuna mixed with rice with 1 tbs of light mayo and pepper. it is actually pretty good

[svarturer]

where do u live in a shack in missouri do you have a walmart or sams club?

I live far away from you
In a deserted island

[svarturer]

i am currently eating my tuna mixed with rice with 1 tbs of light mayo and pepper. it is actually pretty good

Yeah... thats ok tastin

[Tank75]

personally, i think that a combination of a can of tuna and some tomato sauce (that you would put on pasta or what not) make a good combination... you can't really taste the tuna at all. also, if you're using this as a post workout meal, you can add in some brown rice or whole grain pasta and get some good carbs and protein all at the same time. i just try to convince myself that you gotta eat big to get big so whatever you gotta do to get it done is good to go.

good luck.

[Twisted_Steele]

hell, i mostly just eat the tuna straight out of the can as is.....but occaisionally I will scramble some egg whites with a can in a pan with some red pepper.

[Twisted_Steele]

I also like baking a small potato and throwing a couple of cans of tuna in a blender with the potato and some worchester sauce.

[svarturer]

you know your rhymes man !