When running a cutting diet, I know it is necesarry to chear a little bit. I was curious though, when cheating, do you have a cheat day or a cheat meal?
When running a cutting diet, I know it is necesarry to chear a little bit. I was curious though, when cheating, do you have a cheat day or a cheat meal?
There are currently 1 users browsing this thread. (0 members and 1 guests)