Assuming training is correct, can your diet be to high caloric wise yet not meet the needs of your body to gain muscle?
EX: Like if you had very little protein but high carbs and fat
Assuming training is correct, can your diet be to high caloric wise yet not meet the needs of your body to gain muscle?
EX: Like if you had very little protein but high carbs and fat
Yes.
Of course.....just eat a lot of shit food and there you go, mission accomplished.
~SC~
O yeah it sure is possible man, i hace scean it first hand when sloppy bulking it can get bad...............
yeah this goes back to a calorie is just a calorie argument that comes up from time to time. you can eat pure crap as opposed to clean and THERE WILL be a difference.
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