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07-13-2006, 08:49 PM #1New Member
- Join Date
- Jul 2006
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How should my diet be after cycle?
I still have a couple weeks until the end of my 12 week cycle. I eat about 4000 - 4500 cals per day and was wondering if I should keep taking in the same amount after the cycle is finished. I realize that right after the cycle, my body is going to be catabolic as all hell which is why I understand that I should maintain the same cal intake as I am now. Should I lower it when natty test levels come back? Should even lower it at all, even after test levels are normal?
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07-14-2006, 02:44 AM #2
In between cycles i like to cut and prime for the next cycle. I keep my diet the same as if i were on cycle during PCT and maybe for a week or 2 after, depending on when my next cycle is. Then i reduce the carbs and calories slowly for the prime.
In short it depends on your goals and stats but try to keep it the same during PCT, this has worked well for me and a few ppl i help out now and then.
T
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07-14-2006, 01:25 PM #3
you need to try to make sure calories are resonably high, because your body is in a catabolic state...not crap calories though, good quality cals
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