Simple Diet for Pro Boxer!!!

[NHB_MEX]

Hey guys, I'm looking for a decent diet. I want to lose weight and have enough carbs for my daily work out. It is very hard for me to eat more than 3 times a day. I'd preffer a simple diet that includes a daily dose of eggs and meat. A healthy alternative to my cookie munching habit wouldn't hurt either.


Currently I'll wake up around noon, eat something like cereal (whole milk) or a yogurt...at around 4 I'll have my carbs, meat potatoe & tortillas...work out from 6 to 9...and around 10 I have my final meal, ussually includes eggs.

[SwoleCat]

Well, your steroid cycle thread is currently getting torn apart as people think it's a joke w/you being a pro boxer and benching a max of 120 lbs.

As far as diet, eating 3 times a day is horrid and what you are currently eating is worse.

Review the sticky posts atop this page and present a layout for critique by the members here.

~SC~

[NHB_MEX]

haha...I know, I'm not a very big guy at all, I'm just very over weight, did all my amateur bouts at lightweight (135), got into a motorcycle accident, severly dislocated my shoulder and elbow, so I don't lift a barbell over 60lbs. I don't know why people go off thinking punching power is in the bench pressing though.

[IBdmfkr]

So you "used" to be a proboxer or you still are?

[NHB_MEX]

Been boxing all my life, dad & uncles were pro boxers....did my Golden Gloves at 135lbs when I was 18/19...turned "pro" last year at super middle, I've had 3, 4 round fights, they're just a step above amateur bouts but pro none the less. Have a fight scheduled in November at 154 and eventually I want to compete at 147 where the competition is better than 168lbs.

[steve0]

you whould figuer any type of " Pro " athlete whould have some sort of nutrtionist helping them out ??? whould you not ?

[spittin' 'n cussin']

the majority of technically "pro" athletes in a lot of sports are very poor and barely paid crap. like golf, most pro golfers are not paid much at all.

[IBdmfkr]

Not to mention some lightweights make pro in BB'ing as well, but you never hear of them or see them because they're like 160lbs