iam using ranch dressing with my pro/fat meal but its contains high fructose corn sugar 5g sugars per serving and iam only using one serving a day is that ok???..btw iam trying to maintain till the end of the summer!
Junior Member
iam using ranch dressing with my pro/fat meal but its contains high fructose corn sugar 5g sugars per serving and iam only using one serving a day is that ok???..btw iam trying to maintain till the end of the summer!
Anabolic Member
Use the FF kind.
Junior Member
but swolecat said to use the full fat it contains less sugars is that right swolecat?
Anabolic Member
WTF ranch are you using? 5 grams of sugar per serving sucks balls. There are better options out there.
Junior Member
all of them are the same containss sugar i dont know why
Anabolic Member
bro i got hidden valley ranch in the fridge and it has 1 gram of sugar per serving. just look around.Originally Posted by naeem
AR Hall of Fame
Full fat preparations that I purchase have NO SUGAR.
Reduced fat or fat free has sugar added in a horrible attempt to make up for the lack of taste because of the fat being removed.
Suggesting to use the "FF" kind makes no sense, as that is the kind that has the MOST sugar. Pay attention people......
~SC~
Banned
Yup i noticed that too Fat free is usually = to high sugar
AR Hall of Fame
It also tastes like 6 kinds of buttcrack.
~SC~
Junior Member
roflmfao...
Anabolic Member
I won't even ask how you know what so many but cracks taste like.
Anyhow, I never payed too much attention to sugar grams in the FF kind. Just assumed it was better. My mistake.
Guess I'll look next time.
I usually use 1 carb italian FF dressing.
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