metamucil question

[tinyguy2]

would a few servings of metamucil between 2 pro/fat meals be considered mixing macros?

[novastepp]

fiber doesn't effect insulin levels. so it wouldn't be a problem at all. make sure you're using sugarfree.

[tinyguy2]

oh ok thanks yeah i use sugar free tastes like a sludgy orange drink....deliclious

[novastepp]

i love it as well.

[jef]

good Q...i was curious on this too

[bigsd67]

I like the chewable sugar free fiber choice as well....tastes like candy during times of severe cutting.

[tinyguy2]

its one of the few things that has been keeping me sane the last few weeks. everytime i get the urge to drink a gallon koolaid i drink it and it goes away. i use the bathroom like 10 times a day it helps me keep up on my reading

[CoreyTampa09]

yeah man I think im gunna have to pick some of this up. I shit maybe once a day sometimes not at all. How much does this stuff run and how much does a normal supply last?

[Phreak101]

That stuff is the schizbomb. If you've eben lacking fiber lately, drink a gallon of water and take 2tblspns twice a day. Your first 3 shits will feel like you're giving birth....

[J0KER]

I shit enough as it is. At LEAST twice a day. I'd probably never get off the shitter if I took that stuff.

[tinyguy2]

yeah when you first shit from it watch out i would hover the bowl because they come out like missles and the splash is gross. get the sugar free knock off at walmart its 140 servings or something its cheap also. it will last you dependign on how much you take. i use it alot. so that last me like 3 weeks