
Originally Posted by
DCB83
I just posted my diet yesturday.Based on your posts i can see that its a pretty sh*t diet. I checked out that 8 meal bulking diet plan,and there is no way i can eat all that in one day. I have a nervous stomach associated with anxiety so my appetite isn't so strong.Also, its kinda hard for me to digest big meals.Thats why drinking shakes instead of whole foods is easier for me.And i know that big meals are ideal for bulking instead of liquids.
I'm a sust/deca cycle and i know i should be eating a lot more than i am right now.
What should i do?