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  1. 07-26-2006, 08:44 AM #1
    KingMike
    KingMike is offline Associate Member
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    When do you take your vitamins?

    I take them with with my preworkout P/F shake, about 45 minutes before lifting. Does anyone take vitamins twice a day? I use Animal Pak or Linberg paks.
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  2. 07-26-2006, 08:52 AM #2
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    boxingbean
    boxingbean is offline Senior Member
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    either after am cardio empty stomach, or breakfast
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  3. 07-26-2006, 08:53 AM #3
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    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    usually with my pro/fat meal
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  4. 07-26-2006, 07:26 PM #4
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    DNoMac
    DNoMac is offline Senior Member
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    Depends what type of vits your taking. A, D, E, and K are all fat soluble.
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  5. 07-26-2006, 07:39 PM #5
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    vitamin C all day long baby. multi, morning and night.
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  6. 07-27-2006, 06:20 AM #6
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    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Usualy whenever I remeber
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  7. 07-27-2006, 06:28 AM #7
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    the hulkster
    the hulkster is offline Member
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    first thing in the morning
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  8. 07-27-2006, 06:31 AM #8
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    Mizfit
    Mizfit is offline Banned
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    As soon as i jump outta my bed 4amish

    Vitamin C throughout and some other minerals throughout as well
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