The body sure works in mysterious ways

[Kärnfysikern]

During the last 7 weeks or so I have been EXTREMELY lazy with my diet.
I have been getting on avarage around 160g protein/day and maby around 3000kcal/day give or take 500. Usualy just eating 3-4 meals everyday.

But yet I have made some of the best strenght gains in my life during these last 7 weeks.

I wish it was always this easy to gain

[Mizfit]

Maybe the change in diet and your laziness shocked your system in some twisted way.

[Kärnfysikern]

lol maby. Next time I want to gain strenght Il just keep my ass on the sofa and the food crappy

[audis4]

Hey Johan, what are your stats?

[Kärnfysikern]

im around 210ibs, 5¨11 and somewhere around 15% bodyfat I would guess(havent checked).

[Prada]

There are many factors that play a role that can influence that outcome. You may be sleeping better, training more intense, change of routine in life, stressing your mind less hence taxing your body less, (i.e school) albeit your diet is less then impressive its a small portion of the equation.

[chest6]

and you gain strength while cutting

I hate you

[CoreyTampa09]

Dude I feel the same way man. Ive been cutting it seems for months now to reveal the coveted six pack. But earlier in the summer I wasnt as strict sticking to exact macros even drinking a beer or two with the guys and I feel I was looking better and gaining more strength. Now since its curnch time and im going back to school Im extremely strict and I feel I look like ( )Y( ). But hey its a mental thing. At least I havent gained one pound this entire summer. Dropped 2 percent in bodyfat and my stength has gone up alot since cutting....cant wait to see whats gunna happen when I bulk.

[audis4]

im around 210ibs, 5¨11 and somewhere around 15% bodyfat I would guess(havent checked).

Oh excellent...sorry just curious. Sounds like a strong build. Keep it up buddy!