milk damages protein?

[Timm1704]

i have a friend who has a strange mentality when it comes to bodubuilding and nutrition, seems to provide alot of bullshit information, and refuses to listen to anybody elses advice.

the other day i was drinking a protein shake, with milk, not water. he then proceeded tp tell me that drinking your protein shake with milk is pointless as the milk renders the majority of the protein useless in the body.

i firmly call bullshit, anybody have any insight?

[GUnit33]

What a dumbass. Not you. You're friend.

[rar1015]

I have never heard of that myself. I think its bullsh!t.

[MrMeathead]

Sounds to me like your friend is just a know-it-all and you can't teach someone something if they feel they already know the answer. That is ridiculous though.

[InsaneInTheMembrane]

Milk destroys protein?

What's next? Sugar destroys glucose!?

[kyjelly]

How the hell can milk destroy protein, when it has protein in itself!!

Is milk gonna committ suicide now?

Obvious BS

[Kärnfysikern]

its just bullshit so just ignore your friend

Milk itself is a excelent source of protein. Adding it to a shake sure cant make the shake worse. If anything the shake becomes better.