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Thread: diet question

  1. 08-07-2006, 09:20 AM #1
    a_mo
    a_mo is offline New Member
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    diet question

    what should my diet look like if i want to maintain weight after a cycle. i currently weigh 180lbs
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  2. 08-07-2006, 10:44 AM #2
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    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    figure out how many calories you need to maintain. Harris benedict formula.
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  3. 08-07-2006, 03:27 PM #3
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    rugbySwoll
    rugbySwoll is offline Associate Member
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    how long are you talking "after a cycle" if its during PCT you need to just eat anything and everything in sight(clean of course)...keep those calories HIGH....
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  4. 08-08-2006, 01:10 PM #4
    a_mo
    a_mo is offline New Member
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    yeah i started pct today.
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