Is fried chicken just as good for you if you remove all the skin ?
Reason why i ask this place by my work sells it cheap, so it would be really convient to buy it for lunch.
Snook~ AR Lounge Monitor
Is fried chicken just as good for you if you remove all the skin ?
Reason why i ask this place by my work sells it cheap, so it would be really convient to buy it for lunch.
Giggity Giggity Giggty!
I would think that some of the canola oil or whatever kind of oil is used seeps through and soaks into the chicken breasts. But, I've also heard/read that when deep frying an entire chicken or turkey the outside gets burnt just to hold in the falvor/juices and it does not let in the oils... I guess I'm no help at all!
Anabolic Member
its not he most ideal thing but if you remove the skin, its kinda fine I guess...just stick to white breast meat... although I'm SURE some saturated fat soaks thru, so keep that in mind and dont fool yourself. I only eat stuff like that if I'm in a bind and have no other option
Senior Member
grilled chicken...
go to frys, got huge bags of ready to grill chicken breast at 50+ grams of protein a piece..bomb diggity
D-bol Poppin'
DOn't worry about it, you're not preparing for the olympia, its fine
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