I'm trying to start getting at least 1 g per pound now, but I'm finding it difficult because I'm allergic to poultry (...no chicken!) and most seafood.
Should I mainly concentrate on beef? Steak, ground meat, etc. Or what? Thanks.
New Member
I'm trying to start getting at least 1 g per pound now, but I'm finding it difficult because I'm allergic to poultry (...no chicken!) and most seafood.
Should I mainly concentrate on beef? Steak, ground meat, etc. Or what? Thanks.
King Without a Crown ~
eggs work well also..
Anabolic Member
Deer,lamb,horse,pork,beef,Fish,Tuna,Eggs, Diary products, protein supplements
King Without a Crown ~
HorseOriginally Posted by Prada
Senior Member
ya, post workout shakes are good to
50gram slam is my main man
AR-Elite Hall of Famer~
tofu.... cooked with beef...
The answer to your every question
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Looks like its eggs for you
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...Genius.
Have You Picked a Fight Lately?
pretty much exactly what i was going to type.
NASM~AFPA~CPT
eggs man and shakes but mostly eggs prolly about 5 dozen a day whould suit you good
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