Short Rant - sorry

[Columbus]

Thank you dear Gid for bringing the weekend...I get two cherats meals a weekend fri-sun and either tomorrow or Sat. will be a piece of work. Not sure if I go the stone creamery route, the gourmet pizza way..the 10 boxes of pro teins Ive had for moons....last sat. was a 2am, wake and see the oreos commerical, stumble to the store and put down 30 cookies with skim....I hope I dont go over 10%! 4400 cals this week and tomoorw I have o add 2 b of pb to my 1 and 2 meals..oh, and reducing cardio to 20 minutes snail pace walk! You know how long its been since I have done SOMETHING before my first meal......cardio has been endless...just a part of daily reginmine....

[steve0]

thats alot of cheating i hope ur bulking

[Columbus]

a lot???????

[audis4]

a lot???????

That's what I was thinking...I could put down 5,000 plus cals in one cheat meal of pure garbage and I love it.

[Columbus]

i was thnking i need more!!!!!!!!

[audis4]

ya dude, especially if your doing a dirty bulk....eat the hell up. Then its back to cutting so you might as well eat as much as possible!!

[Columbus]

nah...99% clean

[Liftnainez]

not to be meant as a negative comment, but I read somewhere that you weigh 160lbs and want to get to 220.. the only way thats going to happen it to eat..ALOT.. so start stuffing bro! lol.. good luck bro

[audis4]

not to be meant as a negative comment, but I read somewhere that you weigh 160lbs and want to get to 220.. the only way thats going to happen it to eat..ALOT.. so start stuffing bro! lol.. good luck bro

ya, I read he was about 160, that's why I suggested a possible dirty bulk...or eat an absolute buttload and clean bulk.

[mwolffey]

i hardly understood anything you said...but all the food you mentioned sounded good

[Superballer]

i hardly understood anything you said...but all the food you mentioned sounded good

Ha. that's what I was thinking.

[Columbus]

DAMN! Cheat tomorrow.....today's didnt go as planned, you with me? Girl wanted sushi and no good deserts. Sushi, I'd love on if I could afford it. Def. not a cheat! Do it with me, you'll feel better.
Looks like an all day affair, think itll hurt me?

[audis4]

hmmm, having a hard time following what your typing.

[Superballer]

The sushi I get sure is a cheat.... haha.

The sauces the put on the rolls just can't be healthy.

But I still choose sushi when I do "cheat" because it feels less processed than many cheat meals. And I end up with a lot of protein. And it tastes incredible.

Though, I am bulking and a cheat shouldn't ever be necessary, when I'm gonna lose it, I go eat sushi.

[Columbus]

no sauce...just fish n rice....its a perfect meal cutting or bulkin!