
Originally Posted by
Columbus
ive been on both side bro and actually for some reason, I do better when I am poor...........
Right now I am middle class so here's my middle class list versus my poor list separated by a comma:
Now, Then
Middle class Poor
oragnge roughy/salmon/tuna packs ...................canned tuna
fresh chx breast ............................................frozen sams club chx
steel cut oats,rolled oats.............................................. ...........oats
yams/sweet potatoes............................... uncle bens brown rice
veggies........................................... .................veggies
low soidum, low carb syrups splenda and other.......cheap dressings, vinegar
sparkling/bottle spring water....................................tap
almonds/walnts/peanuts........................................Jif f
almod butter/natty pb
supplements prob. the biggest change:
muscle milk, cyto, myoplex, bars..............cheapest 10lb tub of whey I can find