Dextrose while cutting

[macktownmac]

When cutting, how much dextrose should you be using for your PWO shake?

I read some places .8g per 1kg of weight.

[CoRnErBaCk24]

it should be taken at a ratio of 2:1 according to how much protein u ingest in your PWO shake. for example if u have 40 grams of protein in your shake, u should also take in 80 grams of dextrose PWO.

[macktownmac]

sounds good, thast what a read, but i just wanted to make sure those numbers were not different while cutting vs bulking.

[audis4]

There's no SET number. 2:1 ratio works very well for some, while some utilize a 1:1.