protein piss

[yodaddy]

how come people say when u take in to much protien at once u piss it away....how come the body doesnt just piss away to much fat or carbs? but it pisses away protien....just wondering thanks for any scientest out there haha

[Bulkcut]

its because then all of us would have nice physic and look cut and big all the time and the goal then would be to retain more then normal carbs and fat because entire human race would be like that and looking fat would be hard to do...
i really don't know but thats just what i came up with

[yodaddy]

hahaah love the answer BC but anyone else kno why the body only stores carbs and fats and not excess pro?

[perfectbeast2001]

well i often have a carb piss and a fat pooh.

[novastepp]

someone correct me if im wrong., but i think you have a SERIOUS problem if you're pissing protein. i don't think that happens.

[audis4]

Brb my bladder hurts....I think I'm going to piss out a chicken followed by tuna from last night

[Kale]

hahaah love the answer BC but anyone else kno why the body only stores carbs and fats and not excess pro?

Actually it does store excess protein http://www.bodybuilding.com/fun/randy10.htm

Here is a piece of the article

By: Randy Herring

Fat provides energy for aerobic energy metabolism, such as sitting, walking and jogging. The higher your resting metabolism is (through exercise) more fat will be wasting away while sitting and/or sleeping! Fat is your third and last source of energy or fuel at 3,500 calories per pound. Fat yields 9 calories per gram.

Fat is responsible for many body functions. One, it assists in membrane cell structure and function. Two, it transports and mobilizes fat-soluble vitamins in the body. Three, it is involved in cellular signals and regulates the uptake and excretion of nutrients in the cells. And four, it is necessary for hormonal production in the body.

EAT A HEALTHY AMOUNT OF FAT FOR MUSCLE GAINS!

Like carbohydrates, fat contributes to making you feel satisfied or full after a meal. It also contributes to muscle gains and helps prevent muscle loss while following a low fat diet. When I lived in Japan and was training consistently, I put myself on a circuit weight-training program.

I was on this program for a couple of months. I decreased my fat intake to as low as 5% of my total calories. But I didn't compensate my body for this by increasing my protein and carb ratio intake to replace my lowered fat intake. The result was that I lost a great deal of lean muscle tissue! My abs looked good and ripped but my arms decreased half an inch or so! I got down to 165 pounds. I lost about 3 inches around my waist. I then read some time later that an individual needs fat in his/her diet for making muscular gains. How true! 20% fat of total calories is good.

COUNT FAT CALORIES

Excess calories contribute to fat gain and so does excess fat consumption. If you're a calorie counter then count fat calories. If you eat too much of them you become fat. The key with fat is that it is a highly concentrated source of energy. That's why it is the last or the least energy source burned. Fat, carbohydrates and protein are all sources of energy the body uses daily. All these sources of energy are all being used and burned by the body simultaneously - at the same time. It's just that carbohydrates at 4 calories per gram or 1,600 calories per pound is burned first. Next is protein at 4 calories per gram or 2,000 calories per pound. And finally, fat at a highly concentrated 9 calories per gram or 3,500 calories per pound.

ENERGY

Carbohydrates and protein when eaten in astronomical proportions makes a person fat too. Eat too many carbs and if your energy expenditure is like a "couch potato", the unused carbs get stored as fat. The result is fat gain. The same is true with protein. Eat too much protein and the "unused" portion "your body" does not utilize (either repairs made to tissues, energy for your body or both) is wasted through urination and/or gets stored as fat. This also does not exclude a protein supplement.

[rar1015]

Nice read Kale, thanks!!

[bor]

yup good read

[yodaddy]

perfect read thanks K..

[JohnboyF]

When i got my urine test done it showed up i had protien in it.. I did a search and found it was from "excessive" excersice