protein shake in a cutting cycle question

[mike2112]

waht do you think about making a good meal in the morning (in a cutting cycle) and only eat protein shake for the next meal ??

[PaPaPumP]

Sorry bro. Be a little more specific..cuz it soudns to me that you are saying you only eat twice per day, and one time in the form of a shake...??

[mike2112]

Originally posted by PaPaPumP
Sorry bro. Be a little more specific..cuz it soudns to me that you are saying you only eat twice per day, and one time in the form of a shake...??

no bro, I meant doin a normal meal and then 4 protein shakes in the day.

[Shredz]

i eat my 10 egg whites with one yoke and a 1/2 cup of cooked oatmeal as my first meal and my second meal is a protein shake I do this when I am bulking and cutting. Followed my the rest of my meals after that. So if you are asking if that is good...it all depends on what you are going to eat first..just remember if you are cutting do your cardio before you eat anything.