I am just a couple weeks away from starting my bulking diet. I've researched the bulking sticky along with taking suggestions I found from other threads. I know all the types of foods I should eat, but now I need to know exactly how much I need to get in. I'm shooting for 5,000 calories a day. Can anyone tell me how many carbs, fats, and protein I should be consuming to reach a 5,000 calorie diet?

Thanks a lot,
MS