pasta sauce

[R9PUG]

dus every1 eat there chicken and pasta on its own or with pasta sauce etc? what do u mix into ur rice if anything ? cheers

[audis4]

dus every1 eat there chicken and pasta on its own or with pasta sauce etc? what do u mix into ur rice if anything ? cheers

WTF?

and yes, pasta sauce (homemade) is best for bulking; couple TB can be utilized while cutting, make sure it fits into your diet.

[Chins]

Its gravy


Thanks

[Venum]

my favorite is grilled chicken mixed in with whole wheat pasta...but the key is i cant believe its not butter spray and parm. cheese (has like 1.5 grms of fat per serving)..tastes like something i would eat for a cheat meal..try it out

[Machdiesel]

also you can have pasta and meatballs , jut use 98 percent lean ground beef,

[Mizfit]

someone posted a good health recipe for chicken pamresian - made it last nite - freakin good

[InsaneInTheMembrane]

if you're bulking and not too fussy about mixing your fats/carbs, Pasta Aglio Olio is great...just add olive oil, basil leaves, garlic, chopped chillis, pasta and salt and pepper into a pan and mix it up..... and sprinkle some parmesan on top...