what is your body fat off season

[vic99]

I am curious what most peoples body fat is during the off season while bulking. I have been bulking and gain several pounds. However, I am at 17-18%. I plan to diet after this cycle with tren and prop. What is everyone else during a bulking phase?

[Superballer]

10% or under this time around.

Last bulk it got up to 15%.

[timtim]

12ish, at the peak.

[steve0]

12ish, at the peak.

yeah same here i have blurred abbs when bulking up but i eat evrything and i mean evrything, i will eat about 5kals a day,

[Superballer]

yeah same here i have blurred abbs when bulking up but i eat evrything and i mean evrything, i will eat about 5kals a day,

Lucky bastard. I'm an ecto but will still get fat if I go up to 4500 clean calories and no cardio.

[chest6]

Mine is 12-13 right now and Im tryin to keep it there...

[Puffader]

13.2 % anything more and I look like a silverback gorilla.

[vic99]

Thanks for the responses. I have been trying to pack it on since my gains have been coming good. I have had good luck loosing fat in the past and I figure tren and prop will keep the muscle on a low cal diet. Bulking sure is nice except for the questions from people who have not seen me in a few months. They ask if I am taking roids since i have grown so much. Ekk.

[tinyguy2]

don't be a pussy abotu gaining fat all the ones responding are redick. jsut don't get above 20 and youll be fine