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Thread: tuna

  1. #1
    avcomp5 is offline Junior Member
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    tuna

    is too much tuna a bad thing? i heard somehting about it has alot of mercury in it that is bad for you, lately ive been eatting like 2-4 cans per day

  2. #2
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
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    Quote Originally Posted by avcomp5
    is too much tuna a bad thing? i heard somehting about it has alot of mercury in it that is bad for you, lately ive been eatting like 2-4 cans per day
    you have to eat A LOT to cuase any problems..2-4 a day is fine

  3. #3
    Mighty Joe's Avatar
    Mighty Joe is offline Anabolic Member
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    Just remember there are lots of ways to get your protein. I doubt it would hurt you though, but bro, it aint gonna be long before you're gonna just hate the site of tune if ya don't back off a bit.

  4. #4
    chest6's Avatar
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    As long as you don't eat like a ridiculous amt..like 8 cans a day..you should be fine.

  5. #5
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Who the hell could eat that man cans anyway. I can just about get one can in a day and thats pushing it

  6. #6
    GUnit33 is offline Member
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    I eat about 4 cans a day...Just throw some pickle relish with it and mmmmm mmmm that's good eating!

  7. #7
    Hackamaniac's Avatar
    Hackamaniac is offline King Without a Crown ~
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    I eat about six cans a day with mustard for now untill i'm sick of it..I can't eat it plain though no fvckn way..

  8. #8
    sock is offline Junior Member
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    Too much tuna is not a good thing due to mercury content. Complex - methylmercury causes brain damage. It accumulates in the body over time.

    http://www.fda.gov/oc/opacom/hottopi...kgrounder.html

  9. #9
    humungus88's Avatar
    humungus88 is offline Associate Member
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    Put some of this on it. It makes it taste like Maryland blue crabs.

  10. #10
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    Hell I could eat 8 cans...anything beats the cutting hunger.

  11. #11
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    Quote Originally Posted by audis4
    Hell I could eat 8 cans...anything beats the cutting hunger.
    no doubt!!! speaking of... how's it going man?


    and the mercury isn't a problem in your chunk lite tuna from say kroger or walmart... it becomes a problem in other forms of tuna, such as albacore. just eat the cheap stuff like you are and you'll be fine. ive eaten 4-6 cans a day for as long as i can remember....seeing as i am a BACS (broke ass college student).

  12. #12
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    Quote Originally Posted by novastepp
    no doubt!!! speaking of... how's it going man?


    and the mercury isn't a problem in your chunk lite tuna from say kroger or walmart... it becomes a problem in other forms of tuna, such as albacore. just eat the cheap stuff like you are and you'll be fine. ive eaten 4-6 cans a day for as long as i can remember....seeing as i am a BACS (broke ass college student).
    Ah, it's goin well bro! I have been staying on top of my diet! If everything goes to planned, I should start my bulk the beginning of October or possibly November. I'm trying to get down to around 8%BF.

    Holla for the college students...woot!!

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