nutrisport 90+

[R9PUG]

whats every1 make of this ? i can get a 5kg tub for around 50pounds,
Amount per serving:

Protein 45g
Carbohydrates 1.4g
Fats 1.4g

worth a try ?

[perfectbeast2001]

they have a rather poor reputation and are considered the "cheap and cheerful" of the protein powders. It contains 33% micellar casein which is often used to bulk out cheaper powder. This is sold as an isolate which is good for PWO as it is quickly absorbed, however the casein is absorbed very slowly so it seems a strange mix to me. If anything I might use it as a bed time shake due to the slow absorbing qualities